The Best Stretches for Shoulder Pain You Can Do at Home to Stay Active and Pain-Free!
At Empire Sports Physical Therapy and Rehabilitation, we know that shoulder pain can be more than a minor inconvenience—it can disrupt your daily activities, make it difficult to sleep, and even prevent you from enjoying the hobbies you love. Whether you’re dealing with stiffness, discomfort, or more persistent aches, the right stretches for shoulder pain … Read more
