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Top 5 Causes of Shoulder Pain in Sports and How to Avoid Them

causes of shoulder pain

Shoulder pain is a frustrating setback for athletes and active individuals alike. Whether you’re a tennis player, swimmer, weightlifter, or weekend warrior, shoulder pain can disrupt your performance and limit your participation in the sports you love. The shoulder joint is incredibly versatile but also complex, making it prone to injuries and discomfort if not … Read more