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The Case for Sport Diversification Over Specialization

Over the last 30 years, participation in youth sports have increased over threefold in the United States (from 18 million participants in 1987 to over 60 million in 2008 and growing). Unfortunately, the number of multisport athletes have dropped precipitously. Leading to vast quantities of kids to specialize in one sport at early ages as … Read more

Should Golfers Weight Train?

Over the last decade, Golfers have begun to look more like a “typical athlete” than the stereotypical golfer of the previous decades. Tiger Woods has not only grown the game of golf to the masses; he has changed the perspective of what a golfer should look like. The new generation of golfers that includes Rory … Read more