At Empire Sports Physical Therapy & Rehabilitation, we know that neck pain can be a real burden, whether it stems from long hours at a desk, poor posture, or everyday stress. If you’re dealing with persistent discomfort, it can disrupt your daily routine and even impact your sleep. But there’s good news: with a few … Read more
Neck pain can be a persistent and frustrating issue, particularly when it stems from poor posture. As summer approaches, many of us look forward to traveling and enjoying outdoor activities. However, prolonged periods of sitting in cars, planes, or even lounging on the beach can exacerbate poor posture and lead to neck pain. If you’re … Read more
As the festive season approaches, our days become filled with the joys and challenges of Christmas preparations. From traveling to see loved ones to cooking feasts, buying presents, and decking the halls, this time of year is bustling with activity. But for those suffering from neck pain, the season can bring a less welcome experience: … Read more
Have you woken up with a stiff neck, began to get headaches after working at your computer, or even had to reach for painkillers to ease your neck pain? If so, this blog is for you and tells you how to cure neck pain fast! Why Do I Have Neck Pain? Neck pain can have … Read more
There are so many people who come to see us for Neck Pain who do not realize that the headaches that they have had off and on for years are related to their neck problem…they may even be a warning sign for their upcoming neck pain. When someone comes in to see us with neck … Read more