15 Lake Ridge Plaza, Valley Cottage, NY 10989
Text or call: 845-675-8444
Office Phone: 845-268-0555
Fax: 845-675-0333
info@EmpireSportsPT.com
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Free Tips Reports

Low Back Pain Tips

Low Back Pain is the Number One cause of missed activities daily in the US.

Click below for your FREE report on the 9 Easy Tips to Stop Your Low Back Pain from Stopping Your Work-Outs and Social Activities (Plus some bonus tips) to get you back to ALL your activities without medications or surgery.

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Knee Pain Tips

Knee pain can really limit your activity and ability to stay active.

Click Below for access to this FREE tips report for the 7 Easy Ways To Prevent Knee Pain So You Can Stay Active and Keep Up With Your Busy Life!

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Neck Pain Tips

Click Below for the 7 Simple Strategies To Live with Less Neck Pain so You Can Be More Comfortable Sleeping, Driving and Working at Your Desk to learn the top 7 tips that will help you turn your head and sleep better…keep an eye out for some extra special BONUS tips.
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Shoulder Pain Tips

Shoulder pain makes it difficult to reach into the cabinet, lift the kids, work at a computer and go to the gym. Find out how to get away from that pain and back to activities you love.

Click Below for your FREE report on the 5 Essential Tips to Keep Your Shoulder Healthy and Pain-Free and Working, Cooking and Going to the Gym.

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Sports Injury Tips

Click the Link Below for access to the The 8 Secrets that ONLY Pro Athletes Know and Use to Recover From Injuries!…and keep an eye out for the special Bonuses.
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Running Injury Tips

Click the Link Below for access to the 6 Main Causes of Running Injuries…And What You Can Do to Prevent Them…and keep an eye out for the special Bonuses.
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Foot and Ankle Pain Tips

Foot and Ankle Pain is so overlooked in today’s day and age, but it can be helped without surgery or pain-medications.

Click Below for your FREE report on the 7 Vital Actions to Eliminate Foot and Ankle Pain Without Surgery or Pain-Meds to get you back to ALL your activities without medications or surgery.

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15 Lake Ridge Plaza Route 303
Valley Cottage, NY 10989
845-675-8444

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Tue / Thur - 9am - 8pm
Wed / Fri - 7am - 5pm
Saturday: 8am - 12noon

© 2017 – Present, Empire Sports Physical Therapy and Rehabilitation
Ready to get your FREE guide?
  • Tips & Recommendations to STOP YOUR LOW BACK PAIN from stopping your workouts and time out with your friends and family
  • Bonus Tips to get the most out of limited resources and time.
  • Expert Advice to avoid having to have pain medications and surgery.
Ready to get your FREE guide?
  • Tips & recommendations to prevent knee pain
  • Easy ideas to get the most out of limited resources and time to keep you active.
  • Expert advice to avoid the mistakes many people have made when they are trying to stop their knee pain on their own.
Ready to get your FREE guide?
  • Tips & Recommendations to help you get started on the road to a life with less neck pain
  • Bonus Material that is reserved for our best clients
  • Expert Advice on how to get back to exercise without having to worry about your neck stoppong you.
Ready to get your FREE guide?
  • Tips & Recommendations to keep your shoulder healthy and painfree easier and faster.
  • Essential Tips to keep working, cooking and going to the gym without shoulder pain.
  • Expert Advice to avoid the mistakes many people made when they tried to take care of their shoulder on their own.
Ready to get your FREE guide?
  • Tips & Recommendations to Help You Recover from Your Sports Injury
  • Time-saving Ideas to get you back to your sport without the fear of the injury returning.
  • Expert Advice to get you back FASTER and KEEP you playing.
Ready to get your FREE guide?
  • Tips & Recommendations to avoid having to stop running.
  • A look at the reasons why you have started to slow down or have to stop early from your run.
  • Expert Advice to keep running and training to not only make it through the next race, but to excel.
Ready to get your FREE guide?
  • Tips & Recommendations for Active Adults and Athletes get back to Work Outs, Sports and the Activities You Love
  • Time-saving Ideas to get the most out of limited time and begin moving back toward your health.
  • Expert Advice to Eliminate Foot and Ankle Pain Without Surgery or Pain-Meds.