
“What Do I Do When Quarantine Gets Painful?”
Since being quarantined at home and being off their normal routines, people are noticing more Neck, Back and Knee pain because they are either sitting
Since being quarantined at home and being off their normal routines, people are noticing more Neck, Back and Knee pain because they are either sitting
On October 17, 2019, I was talking to a patient, on her first visit, and all of a sudden, I heard a loud crash. When
Running places stresses on the body. Normally, if given adequate rest and time to recover those stresses cause a normal adaptation to running and improve
There is no body part that people come into therapy for that causes as much confusion as the shoulder. The worry and confusion is palpable
The idea of sport-specific training has become a huge topic among athletes, trainers and physical therapists. This has become such a big topic that many
One of my favorite things about living in New York is that we have four seasons. There is a cycle to the year, and we
Everyone who exercises or who has back pain has been told “You need to strengthen your core!” I took gross anatomy and have spent the
“I pledge allegiance to the patients of Empire Sports Physical Therapy and to the values on which it stands. Many treatments for different injuries, comprehensive
Physical therapy is one of the most misunderstood disciplines in all of healthcare. We, as Physical Therapists, are often confused with massage therapists, chiropractors, personal
It feels like during just about every NFL or college football game that you watch lately there is a player going off to the sidelines
I don’t know what happens in your house in August, but in mine we inevitably spend the majority of the last month of summer getting
Heat effects the human body in many ways, not the least of which is the effect on what your body needs to do to allow