![](https://www.empiresportspt.com/wp-content/uploads/2024/05/nsplsh_43536f72587563526e494dmv2-300x200.webp)
How to Avoid Back Pain While Raking Leaves
Autumn is probably the best season of them all! Cooler nights let you sleep better, the start of football, baseball playoffs, and best of all—the
Autumn is probably the best season of them all! Cooler nights let you sleep better, the start of football, baseball playoffs, and best of all—the
There are many types of knee pain. We’ve all heard of ACL tears, MCL sprains, and knee arthritis, but one of the most common is
Foot pain is a very common problem… one which can affect us all in our everyday lives… But it has many possible causes, making it
Your first instinct might be no, BUT actually, stress can cause body aches and make recovering from injuries take much longer. Life is full of
Summer is upon us and after 2 years of avoiding traveling, I am hearing soooo many people tell me about their summer plans (… and
There are so many people who come to see us for Neck Pain who do not realize that the headaches that they have had off
Spring has sprung and everyone is biting at the bit to get back out of their houses (especially this year as COVID has forced many
Just one month ago, Millions of people made a New Year’s Resolution’s, but 80% of those resolutions fail by February 1st. Here we are in
As if being 13 isn’t hard enough, turning 13 in Quarantine doesn’t sound like a great way to enter your teenage years… …But that is
Ed called the office the last week in a panic, “Dave, my back and leg have been starting to kick up again, and I just
The Lower Hudson Valley Region is re-opening SLOWLY, but steadily. While many businesses have adapted by offering online services, we have remained open and are
I know what everyone expects from a Physical Therapist who says that I have 6 things for you to do this weekend… …you are all